Meat & Poultry ยท Nutrition Facts
Soppressata Nutrition Facts
Soppressata is a type of Italian salami made from pork, seasoned with garlic, red pepper, and herbs. Its unique blend of spices and low carbohydrate content make it notable for its distinct flavor and nutritional profile.
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392kcal
Calories
22.9g
Protein
1.2g
Carbs
32.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 slice, 20g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 392kcal | 78.4kcal |
| Protein | 22.9g | 4.6g |
| Total Carbohydrates | 1.2g | 0.2g |
| Dietary Fiber | 0.2g | 0g |
| Sugars | 0.6g | 0.1g |
| Total Fat | 32.1g | 6.4g |
| Saturated Fat | 15.9g | 3.2g |
| Sodium | 1260mg | 252mg |
| Water | 24.5g | 4.9g |
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Estimate nutrients in a portion of Soppressata. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (20 g). Enter 1โ5000 g.
- Calories
- 78.4 kcal
- Protein
- 4.58 g
- Carbohydrates
- 0.24 g
- Fiber
- 0.04 g
- Sugars
- 0.12 g
- Fat
- 6.42 g
- Sodium
- 252 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
21% Daily Value
11% Daily Value
1% Daily Value
55% Daily Value
Serving ideas
- Serve with cheese and crackers for a snack
- Use in a sandwich for a flavorful lunch
- Add to pasta dishes for extra flavor
Storage
Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Soppressata high in fat?
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