Meat & Poultry · Nutrition Facts
Salami Nutrition Facts
Salami is a cured sausage made from seasoned pork. It is known for its rich flavor and long shelf life, making it a staple in many households.
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390kcal
Calories
21g
Protein
1g
Carbs
31g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 slice, 20g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 390kcal | 78kcal |
| Protein | 21g | 4.2g |
| Total Carbohydrates | 1g | 0.2g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 31g | 6.2g |
| Saturated Fat | 17g | 3.4g |
| Sodium | 1200mg | 240mg |
| Water | 29g | 5.8g |
Adjust the serving size
Estimate nutrients in a portion of Salami. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (20 g). Enter 1–5000 g.
- Calories
- 78 kcal
- Protein
- 4.2 g
- Carbohydrates
- 0.2 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 6.2 g
- Sodium
- 240 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
62% Daily Value
9% Daily Value
52% Daily Value
1% Daily Value
Serving ideas
- Slice it on a sandwich
- Enjoy it with cheese and crackers
- Use it as a pizza topping
Storage
Storage tip: Store in a cool, dry place or refrigerator to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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