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Meat & Poultry ยท Nutrition Facts

Beef Hot Dog Nutrition Facts

A beef hot dog is a popular snack made from ground beef, often seasoned and encased in a sausage casing. It is notable for its high protein content and moderate fat levels.

GI: N/AServing: 1 medium beef hot dog (100g)Search USDA matchesPublic dataset ยท 4,000 foods

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320kcal

Calories

22g

Protein

1g

Carbs

25.3g

Fat

Where the calories come from

Protein28%
Carbs1%
Fat71%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium beef hot dog, 100g)

NutrientPer 100gPer serving
Calories320kcal320kcal
Protein22g22g
Total Carbohydrates1g1g
Dietary Fiber0g0g
Sugars0g0g
Total Fat25.3g25.3g
Saturated Fat8g8g
Sodium550mg550mg
Water50g50g

Adjust the serving size

Estimate nutrients in a portion of Beef Hot Dog. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium beef hot dog (100 g). Enter 1โ€“5000 g.

Calories
320 kcal
Protein
22 g
Carbohydrates
1 g
Fiber
0 g
Sugars
0 g
Fat
25.3 g
Sodium
550 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B121.5 mcg

62% Daily Value

Iron2.5 mg

14% Daily Value

Zinc2.3 mg

21% Daily Value

Selenium30 mcg

55% Daily Value

Serving ideas

  • Grilled and served with mustard and onions
  • Baked in the oven with a side salad
  • Chopped and added to a burger patty

Storage

Storage tip: Store in the refrigerator and consume within a few days of opening.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are beef hot dogs high in fat?
Beef hot dogs contain moderate amounts of fat, with 21g per 100g. While they are not a low-fat food, they can still be part of a balanced diet.
How many calories are in a beef hot dog?
A beef hot dog contains approximately 320 calories per 100g, making it a high-calorie food. However, the exact number can vary based on the brand and preparation method.
Are beef hot dogs good for muscle growth?
Beef hot dogs are a good source of protein, which is essential for muscle growth and repair. Including them in a balanced diet can support muscle development.

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