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Savory Snacks Β· Nutrition Facts

Smartfood Xtra White Cheddar Nutrition Facts

Smartfood Xtra White Cheddar is a creamy, mild cheese that offers a rich flavor. It is notable for its high protein content and low lactose levels.

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397kcal

Calories

28.3g

Protein

1.8g

Carbs

33.1g

Fat

Where the calories come from

Protein27%
Carbs2%
Fat71%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 slice, 15g)

NutrientPer 100gPer serving
Calories397kcal59.6kcal
Protein28.3g4.2g
Total Carbohydrates1.8g0.3g
Dietary Fiber0g0g
Sugars0.7g0.1g
Total Fat33.1g5g
Saturated Fat20.6g3.1g
Sodium514mg77.1mg
Water17.4g2.6g

Adjust the serving size

Estimate nutrients in a portion of Smartfood Xtra White Cheddar. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 slice (15 g). Enter 1–5000 g.

Calories
59.55 kcal
Protein
4.25 g
Carbohydrates
0.27 g
Fiber
0 g
Sugars
0.11 g
Fat
4.97 g
Sodium
77.1 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium403 mg

31% Daily Value

Vitamin A1000 mcg

111% Daily Value

Vitamin B121 mcg

42% Daily Value

Phosphorus1000 mg

80% Daily Value

Serving ideas

  • Grate it over a salad for a creamy dressing
  • Use it in a grilled cheese sandwich
  • Melt it on a baked potato for a cheesy topping

Storage

Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is it high in calories?
Smartfood Xtra White Cheddar is high in calories, with 397 kcal per 100g. It’s best enjoyed in moderation as part of a balanced diet.
Does it contain lactose?
Yes, it contains lactose, but at a lower level than many other dairy products, making it more suitable for those with lactose intolerance.
Is it suitable for a low-fat diet?
While it is a good source of protein and calcium, it is high in fat, so it may not be suitable for a strict low-fat diet. However, it can be enjoyed in moderation.

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