Savory Snacks · Nutrition Facts
Smartfood White Cheddar Popcorn Nutrition Facts
Smartfood White Cheddar Popcorn is a tasty snack that combines the crunch of popcorn with a creamy, cheesy flavor. It is a good source of fiber and contains a variety of vitamins and minerals.
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542kcal
Calories
21.4g
Protein
53g
Carbs
24.7g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 28.3g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 542kcal | 153.4kcal |
| Protein | 21.4g | 6.1g |
| Total Carbohydrates | 53g | 15g |
| Dietary Fiber | 12.2g | 3.5g |
| Sugars | 1.8g | 0.5g |
| Total Fat | 24.7g | 7g |
| Saturated Fat | 13.6g | 3.8g |
| Sodium | 515mg | 145.7mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Smartfood White Cheddar Popcorn. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (28.3 g). Enter 1–5000 g.
- Calories
- 153.39 kcal
- Protein
- 6.06 g
- Carbohydrates
- 15 g
- Fiber
- 3.45 g
- Sugars
- 0.51 g
- Fat
- 6.99 g
- Sodium
- 145.75 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
53% Daily Value
13% Daily Value
5% Daily Value
Serving ideas
- Enjoy as a movie snack
- Pair with a salad for a balanced meal
- Use as a topping for soups and stews
Storage
Storage tip: Store in an airtight container to maintain freshness and prevent moisture absorption.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is it high in calories?
Does it contain gluten?
Is it suitable for a low-carb diet?
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