Savory Snacks · Nutrition Facts
Nacho Cheese Nutrition Facts
Nacho cheese is a popular, melted cheese sauce often used as a topping for tortilla chips. It is high in fat and sodium but also provides some calcium and protein.
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400kcal
Calories
14g
Protein
15g
Carbs
35g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 400kcal | 960kcal |
| Protein | 14g | 33.6g |
| Total Carbohydrates | 15g | 36g |
| Dietary Fiber | 0g | 0g |
| Sugars | 10g | 24g |
| Total Fat | 35g | 84g |
| Saturated Fat | 20g | 48g |
| Sodium | 800mg | 1920mg |
| Water | 15g | 36g |
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Estimate nutrients in a portion of Nacho Cheese. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 960 kcal
- Protein
- 33.6 g
- Carbohydrates
- 36 g
- Fiber
- 0 g
- Sugars
- 24 g
- Fat
- 84 g
- Sodium
- 1,920 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
23% Daily Value
33% Daily Value
35% Daily Value
29% Daily Value
Serving ideas
- Top tortilla chips with nacho cheese for a snack.
- Use as a dip for vegetables or fruits.
- Drizzle over nachos or quesadillas.
Storage
Storage tip: Store in a cool, dry place and use within a few weeks of opening.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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