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Savory Snacks ยท Nutrition Facts

Smartfood Cheddar Cheese Popcorn Nutrition Facts

Smartfood Cheddar Cheese Popcorn is a popular snack made from popped corn, seasoned with cheddar cheese flavor. It's notable for its unique taste and crunchy texture.

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544kcal

Calories

16.2g

Protein

47.2g

Carbs

33.6g

Fat

Where the calories come from

Protein12%
Carbs34%
Fat54%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup, 35g)

NutrientPer 100gPer serving
Calories544kcal190.4kcal
Protein16.2g5.7g
Total Carbohydrates47.2g16.5g
Dietary Fiber10.7g3.7g
Sugars2.2g0.8g
Total Fat33.6g11.8g
Saturated Fat16.3g5.7g
Sodium750mg262.5mg
Water2g0.7g

Adjust the serving size

Estimate nutrients in a portion of Smartfood Cheddar Cheese Popcorn. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (35 g). Enter 1โ€“5000 g.

Calories
190.4 kcal
Protein
5.67 g
Carbohydrates
16.52 g
Fiber
3.75 g
Sugars
0.77 g
Fat
11.76 g
Sodium
262.5 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium340 mg

26% Daily Value

Vitamin A300 mcg

33% Daily Value

Iron1.8 mg

10% Daily Value

Zinc1.8 mg

16% Daily Value

Serving ideas

  • Enjoy as a movie snack
  • Use as a topping for salads
  • Add to soups or stews for extra flavor

Storage

Storage tip: Store in a sealed container in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is cheddar cheese popcorn high in calories?
Yes, cheddar cheese popcorn is high in calories, with 544 kcal per 100g, making it a calorie-dense snack.
Does cheddar cheese popcorn contain sugar?
Yes, it contains a small amount of sugar (2.2g per 100g), but the majority of the flavor comes from the cheese and salt.
Is cheddar cheese popcorn good for bone health?
Yes, it is a good source of calcium, which is essential for bone health and can help prevent osteoporosis.

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