Nuts & Seeds · Nutrition Facts
Skippy Peanut Butter Nutrition Facts
Skippy peanut butter is a creamy spread made from peanuts, offering a rich source of protein and healthy fats. It's notable for its high protein content and low carbohydrate profile.
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586kcal
Calories
24.7g
Protein
20.8g
Carbs
49.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (2 tablespoons, 32g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 586kcal | 187.5kcal |
| Protein | 24.7g | 7.9g |
| Total Carbohydrates | 20.8g | 6.7g |
| Dietary Fiber | 19.8g | 6.3g |
| Sugars | 3.6g | 1.2g |
| Total Fat | 49.1g | 15.7g |
| Saturated Fat | 8.1g | 2.6g |
| Sodium | 140mg | 44.8mg |
| Water | 4.4g | 1.4g |
Adjust the serving size
Estimate nutrients in a portion of Skippy Peanut Butter. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 2 tablespoons (32 g). Enter 1–5000 g.
- Calories
- 187.52 kcal
- Protein
- 7.9 g
- Carbohydrates
- 6.66 g
- Fiber
- 6.34 g
- Sugars
- 1.15 g
- Fat
- 15.71 g
- Sodium
- 44.8 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
14% Daily Value
6% Daily Value
20% Daily Value
12% Daily Value
17% Daily Value
Serving ideas
- Spread on whole grain toast for a nutritious breakfast.
- Mix into oatmeal or yogurt for a protein-packed breakfast or snack.
- Use as a dip for fresh vegetables or fruits.
Storage
Storage tip: Store in a cool, dry place to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Skippy peanut butter high in calories?
Does Skippy peanut butter contain added sugars?
Is Skippy peanut butter suitable for a low-carb diet?
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