Dairy · Nutrition Facts
Siggis Yogurt Nutrition Facts
Siggis yogurt is a popular dairy product known for its creamy texture and probiotic benefits, making it a nutritious addition to any diet.
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89kcal
Calories
3.2g
Protein
4.5g
Carbs
6.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 227g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 89kcal | 202kcal |
| Protein | 3.2g | 7.3g |
| Total Carbohydrates | 4.5g | 10.2g |
| Dietary Fiber | 0.4g | 0.9g |
| Sugars | 4.1g | 9.3g |
| Total Fat | 6.6g | 15g |
| Saturated Fat | 1.8g | 4.1g |
| Sodium | 55mg | 124.9mg |
| Water | 84.7g | 192.3g |
Adjust the serving size
Estimate nutrients in a portion of Siggis Yogurt. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (227 g). Enter 1–5000 g.
- Calories
- 202.03 kcal
- Protein
- 7.26 g
- Carbohydrates
- 10.22 g
- Fiber
- 0.91 g
- Sugars
- 9.31 g
- Fat
- 14.98 g
- Sodium
- 124.85 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
17% Daily Value
11% Daily Value
11% Daily Value
Serving ideas
- Enjoy it as a snack with fresh fruits and nuts.
- Use it as a base for a smoothie bowl with berries and spinach.
- Top it with granola and a drizzle of honey for a breakfast parfait.
Storage
Storage tip: Store Siggis yogurt in the refrigerator to maintain its freshness and probiotic content.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Siggis yogurt high in sugar?
Does Siggis yogurt contain probiotics?
Can I freeze Siggis yogurt?
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