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Alcoholic Beverages ยท Nutrition Facts

Sierra Nevada Torpedo Nutrition Facts

The Sierra Nevada Torpedo is a unique variety of turnip known for its elongated shape and mild, sweet flavor. It is rich in nutrients, making it a valuable addition to any diet.

GI: N/AServing: 1 medium Sierra Nevada Torpedo (150g)Search USDA matchesPublic dataset ยท 4,000 foods

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43kcal

Calories

1.2g

Protein

8.4g

Carbs

0.2g

Fat

Where the calories come from

Protein12%
Carbs84%
Fat4%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium Sierra Nevada Torpedo, 150g)

NutrientPer 100gPer serving
Calories43kcal64.5kcal
Protein1.2g1.8g
Total Carbohydrates8.4g12.6g
Dietary Fiber2.8g4.2g
Sugars5.4g8.1g
Total Fat0.2g0.3g
Saturated Fat0.1g0.2g
Sodium10mg15mg
Water88.8g133.2g

Adjust the serving size

Estimate nutrients in a portion of Sierra Nevada Torpedo. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium Sierra Nevada Torpedo (150 g). Enter 1โ€“5000 g.

Calories
64.5 kcal
Protein
1.8 g
Carbohydrates
12.6 g
Fiber
4.2 g
Sugars
8.1 g
Fat
0.3 g
Sodium
15 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)0.4 g

% Daily Value

Vitamin C20 mg

22% Daily Value

Folate100 mcg

25% Daily Value

Potassium300 mg

6% Daily Value

Calcium30 mg

2% Daily Value

Sodium10 mg

0% Daily Value

Serving ideas

  • Slice it raw into salads for a crunchy texture and a boost of nutrients.
  • Roast it with olive oil, garlic, and rosemary for a delicious side dish.
  • Grate it into coleslaw for a unique flavor and texture.

Storage

Storage tip: Store the Sierra Nevada Torpedo in a cool, dry place or in the refrigerator to maintain its freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is the Sierra Nevada Torpedo high in calories?
No, the Sierra Nevada Torpedo is low in calories, with only 43 kcal per 100 grams, making it a suitable choice for weight management.
Does the Sierra Nevada Torpedo contain any significant amounts of sugar?
Yes, it contains 5.4 grams of sugar per 100 grams, which is relatively low, making it a good option for those monitoring their sugar intake.
Can I grow Sierra Nevada Torpedos at home?
Yes, you can grow Sierra Nevada Torpedos at home. They prefer well-drained soil and partial shade, making them a manageable crop for home gardeners.

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