Fruits · Nutrition Facts
Valencia Orange Nutrition Facts
The Valencia Orange is a popular citrus fruit known for its juicy, sweet flesh and high vitamin C content, making it a nutritious addition to any diet.
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47kcal
Calories
1.2g
Protein
11.8g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium Valencia Orange, 130g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 47kcal | 61.1kcal |
| Protein | 1.2g | 1.6g |
| Total Carbohydrates | 11.8g | 15.3g |
| Dietary Fiber | 2.4g | 3.1g |
| Sugars | 8.7g | 11.3g |
| Total Fat | 0.2g | 0.3g |
| Saturated Fat | 0.1g | 0.1g |
| Sodium | 2mg | 2.6mg |
| Water | 85.8g | 111.5g |
Adjust the serving size
Estimate nutrients in a portion of Valencia Orange. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium Valencia Orange (130 g). Enter 1–5000 g.
- Calories
- 61.1 kcal
- Protein
- 1.56 g
- Carbohydrates
- 15.34 g
- Fiber
- 3.12 g
- Sugars
- 11.31 g
- Fat
- 0.26 g
- Sodium
- 2.6 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
59% Daily Value
8% Daily Value
% Daily Value
1% Daily Value
Serving ideas
- Enjoy a fresh Valencia Orange as a snack.
- Add segments to your morning smoothie.
- Use the juice to flavor fish dishes.
Storage
Storage tip: Store unwashed Valencia Oranges in the refrigerator for up to two weeks.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are Valencia Oranges high in sugar?
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