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Seafood ยท Nutrition Facts

Shrimp Scampi Nutrition Facts

Shrimp scampi is a popular Italian-American dish featuring cooked shrimp in a garlic and butter sauce. Its nutritional profile is notable for its high protein content and moderate fat and sodium levels.

GI: N/AServing: 1 medium shrimp (20g)Search USDA matchesPublic dataset ยท 4,000 foods

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156kcal

Calories

20.5g

Protein

0g

Carbs

8.2g

Fat

Where the calories come from

Protein53%
Carbs0%
Fat47%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium shrimp, 20g)

NutrientPer 100gPer serving
Calories156kcal31.2kcal
Protein20.5g4.1g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat8.2g1.6g
Saturated Fat2.9g0.6g
Sodium553mg110.6mg
Water70.3g14.1g

Adjust the serving size

Estimate nutrients in a portion of Shrimp Scampi. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium shrimp (20 g). Enter 1โ€“5000 g.

Calories
31.2 kcal
Protein
4.1 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
1.64 g
Sodium
110.6 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B125.1 mcg

212% Daily Value

Vitamin D2.3 mcg

12% Daily Value

Iodine16.9 mcg

11% Daily Value

Selenium37.4 mcg

68% Daily Value

Serving ideas

  • Serve over pasta for a classic meal
  • Enjoy as an appetizer with crusty bread
  • Use as a filling for stuffed bell peppers

Storage

Storage tip: Store raw shrimp in the refrigerator and cook within 2 days for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Shrimp Scampi high in calories?
Shrimp scampi has about 156 calories per 100 grams, making it a moderate calorie food.
Does Shrimp Scampi have any carbs?
Shrimp scampi is low in carbs, containing only trace amounts of carbohydrates.
Is Shrimp Scampi good for weight loss?
Shrimp scampi can be part of a weight loss diet due to its high protein and low carbohydrate content.

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