Seafood ยท Nutrition Facts
Shrimp Scampi Nutrition Facts
Shrimp scampi is a popular Italian-American dish featuring cooked shrimp in a garlic and butter sauce. Its nutritional profile is notable for its high protein content and moderate fat and sodium levels.
Pass it along
Share these facts
Send Shrimp Scampi nutrition information to someone who might find it useful.
156kcal
Calories
20.5g
Protein
0g
Carbs
8.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 medium shrimp, 20g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 156kcal | 31.2kcal |
| Protein | 20.5g | 4.1g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 8.2g | 1.6g |
| Saturated Fat | 2.9g | 0.6g |
| Sodium | 553mg | 110.6mg |
| Water | 70.3g | 14.1g |
Adjust the serving size
Estimate nutrients in a portion of Shrimp Scampi. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium shrimp (20 g). Enter 1โ5000 g.
- Calories
- 31.2 kcal
- Protein
- 4.1 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 1.64 g
- Sodium
- 110.6 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
212% Daily Value
12% Daily Value
11% Daily Value
68% Daily Value
Serving ideas
- Serve over pasta for a classic meal
- Enjoy as an appetizer with crusty bread
- Use as a filling for stuffed bell peppers
Storage
Storage tip: Store raw shrimp in the refrigerator and cook within 2 days for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is Shrimp Scampi high in calories?
Does Shrimp Scampi have any carbs?
Is Shrimp Scampi good for weight loss?
More seafood nutrition facts
Tuna Steak
Tuna steak is a lean protein source rich in omega-3 fatty acids and low in saturated fats, making it a healthy choice for heart health and weight management.
Tuna Poke
Tuna poke is a popular Hawaiian dish made from raw tuna marinated in soy sauce and other seasonings. It's known for its high protein content and unique flavor.
Swordfish
Swordfish is a lean, high-protein fish known for its rich flavor and firm texture. It is notable for its high omega-3 fatty acid content and low mercury levels, making it a healthy choice for seafood lovers.
Tuna Sashimi
Tuna sashimi is a raw, fresh slice of tuna, prized for its delicate flavor and texture. It is a rich source of high-quality protein and omega-3 fatty acids.
Foods with similar micronutrients
Lobster Mac and Cheese
Lobster mac and cheese is a luxurious twist on the classic comfort food, combining the rich, savory flavors of lobster with the creamy, cheesy goodness of mac and cheese.
Pacific Halibut
Pacific halibut is a lean, white fish known for its mild flavor and firm texture. It is a rich source of high-quality protein and essential nutrients.
Cod Fillet
Cod fillet is a lean, white fish known for its mild flavor and versatility in cooking. It is rich in protein and low in fat, making it a nutritious choice.
Explore nearby foods
Shrimp Fried Rice
Shrimp fried rice is a popular dish combining rice with shrimp, vegetables, and soy sauce, offering a flavorful and nutritious meal.
Shrimp Pad Thai
Shrimp Pad Thai is a popular Thai dish featuring shrimp, rice noodles, and vegetables stir-fried in a tangy sauce. It is notable for its protein content and low carbohydrate profile.
Shrimp Tacos
Shrimp tacos are a delicious and nutritious meal, combining tender shrimp with a variety of fresh ingredients for a satisfying and healthy dish.
Shrimp Tempura
Shrimp tempura is a popular Japanese dish featuring battered and fried shrimp. It's notable for its protein content and low carbohydrate profile.
Often used together
Japanese Eggplant
Japanese eggplant, also known as nasu, is a popular variety with a slightly sweeter taste and firmer texture than other eggplants. Its nutritional profile is notable for its low calorie content and high fiber content.
Ravioli
Ravioli is a pasta dish filled with cheese and/or vegetables, often served with tomato sauce. Its nutritional profile is notable for its protein content and carbohydrate load.
Fettuccine
Fettuccine is a flat, wide pasta that is a staple in Italian cuisine. It is notable for its high carbohydrate content and moderate protein levels.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Shrimp Scampi page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods