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Grains ยท Nutrition Facts

Fettuccine Nutrition Facts

Fettuccine is a flat, wide pasta that is a staple in Italian cuisine. It is notable for its high carbohydrate content and moderate protein levels.

Medium GIServing: 1 cup cooked (200g)Search USDA matchesPublic dataset ยท 4,000 foods

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371kcal

Calories

11.3g

Protein

71.7g

Carbs

1.9g

Fat

Where the calories come from

Protein13%
Carbs82%
Fat5%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup cooked, 200g)

NutrientPer 100gPer serving
Calories371kcal742kcal
Protein11.3g22.6g
Total Carbohydrates71.7g143.4g
Dietary Fiber1.9g3.8g
Sugars1.4g2.8g
Total Fat1.9g3.8g
Saturated Fat0.4g0.8g
Sodium124mg248mg
Water11.1g22.2g

Adjust the serving size

Estimate nutrients in a portion of Fettuccine. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup cooked (200 g). Enter 1โ€“5000 g.

Calories
742 kcal
Protein
22.6 g
Carbohydrates
143.4 g
Fiber
3.8 g
Sugars
2.8 g
Fat
3.8 g
Sodium
248 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium132 mg

10% Daily Value

Iron2.5 mg

14% Daily Value

Magnesium11 mg

3% Daily Value

Phosphorus248 mg

20% Daily Value

Serving ideas

  • Pair with a tomato-based sauce for a classic pasta dish.
  • Top with grilled chicken and vegetables for a balanced meal.
  • Mix with sautรฉed spinach and garlic for a nutritious side dish.

Storage

Storage tip: Store fettuccine in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is fettuccine high in calories?
Yes, fettuccine is high in calories. A 100 g serving contains 371 kcal, making it a good choice for a quick energy boost.
Does fettuccine have a high glycemic index?
No, fettuccine has a medium glycemic index, which means it has a moderate impact on blood sugar levels.
Is fettuccine gluten-free?
No, fettuccine is made from wheat flour and contains gluten. People with gluten sensitivities should avoid it.

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