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Prepared Dishes ยท Nutrition Facts

Shrimp Pad Thai Nutrition Facts

Shrimp Pad Thai is a popular Thai dish featuring shrimp, rice noodles, and vegetables stir-fried in a tangy sauce. It is notable for its protein content and low carbohydrate profile.

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120kcal

Calories

15g

Protein

10g

Carbs

4g

Fat

Where the calories come from

Protein44%
Carbs29%
Fat27%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup, 160g)

NutrientPer 100gPer serving
Calories120kcal192kcal
Protein15g24g
Total Carbohydrates10g16g
Dietary Fiber1g1.6g
Sugars5g8g
Total Fat4g6.4g
Saturated Fat1g1.6g
Sodium200mg320mg
Water70g112g

Adjust the serving size

Estimate nutrients in a portion of Shrimp Pad Thai. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (160 g). Enter 1โ€“5000 g.

Calories
192 kcal
Protein
24 g
Carbohydrates
16 g
Fiber
1.6 g
Sugars
8 g
Fat
6.4 g
Sodium
320 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium100 mg

8% Daily Value

Iron1.5 mg

8% Daily Value

Vitamin B120.5 mcg

21% Daily Value

Zinc0.5 mg

5% Daily Value

Serving ideas

  • Enjoy it as a main dish with a side of steamed vegetables.
  • Use it as a topping for a salad for a protein boost.
  • Make it a quick lunch by pairing with a fresh cucumber salad.

Storage

Storage tip: Store any leftover Pad Thai in the refrigerator within an hour of preparation and consume within 2 days.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Pad Thai high in sugar?
While Pad Thai does contain some sugar from the sauce, it is not particularly high in sugar. The sauce is often made with tamarind, which helps balance the sweetness.
How many calories are in Pad Thai?
A typical serving of Pad Thai contains around 120 calories, making it a relatively light meal option.
Is Pad Thai gluten-free?
Pad Thai is generally gluten-free, as it does not contain wheat. However, it can be cross-contaminated if prepared in a kitchen that also handles wheat products.

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