Vegetables · Nutrition Facts
Serrano Pepper Nutrition Facts
Serrano peppers are a type of chili pepper known for their mild heat and rich flavor. They are a nutrient-dense addition to any meal, offering a variety of vitamins and minerals.
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15kcal
Calories
1.2g
Protein
3.5g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium serrano pepper, 15g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 15kcal | 2.3kcal |
| Protein | 1.2g | 0.2g |
| Total Carbohydrates | 3.5g | 0.5g |
| Dietary Fiber | 1.5g | 0.2g |
| Sugars | 1.5g | 0.2g |
| Total Fat | 0.2g | 0g |
| Saturated Fat | 0.05g | 0g |
| Sodium | 3mg | 0.5mg |
| Water | 89.9g | 13.5g |
Adjust the serving size
Estimate nutrients in a portion of Serrano Pepper. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium serrano pepper (15 g). Enter 1–5000 g.
- Calories
- 2.25 kcal
- Protein
- 0.18 g
- Carbohydrates
- 0.53 g
- Fiber
- 0.23 g
- Sugars
- 0.23 g
- Fat
- 0.03 g
- Sodium
- 0.45 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
15% Daily Value
7% Daily Value
1% Daily Value
3% Daily Value
5% Daily Value
Serving ideas
- Use them as a garnish for grilled meats or fish.
- Add them to salsa or guacamole for a spicy kick.
- Slice them and add them to salads for a fresh, flavorful crunch.
Storage
Storage tip: Store serrano peppers in the refrigerator to maintain their freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are serrano peppers spicy?
How many calories are in a serrano pepper?
Can serrano peppers be eaten raw?
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