Meat & Poultry · Nutrition Facts
Salisbury Steak Nutrition Facts
Salisbury steak is a ground beef patty often served with gravy. It's notable for its high protein content and moderate fat.
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230kcal
Calories
25g
Protein
1g
Carbs
15g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 Salisbury steak patty, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 230kcal | 345kcal |
| Protein | 25g | 37.5g |
| Total Carbohydrates | 1g | 1.5g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 15g | 22.5g |
| Saturated Fat | 6g | 9g |
| Sodium | 400mg | 600mg |
| Water | 50g | 75g |
Adjust the serving size
Estimate nutrients in a portion of Salisbury Steak. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 Salisbury steak patty (150 g). Enter 1–5000 g.
- Calories
- 345 kcal
- Protein
- 37.5 g
- Carbohydrates
- 1.5 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 22.5 g
- Sodium
- 600 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
14% Daily Value
23% Daily Value
58% Daily Value
17% Daily Value
Serving ideas
- Grilled with a side of steamed vegetables
- Pan-fried and served with mashed potatoes
- Baked in a foil packet with onions and carrots
Storage
Storage tip: Store leftover Salisbury steak in the refrigerator within 2 hours of cooking and consume within 3-4 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Salisbury steak high in calories?
Does Salisbury steak have a high glycemic index?
Is Salisbury steak a good source of omega-3 fatty acids?
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