Alcoholic Beverages · Nutrition Facts
Sake Nutrition Facts
Sake is a traditional Japanese rice wine. It is notable for its moderate alcohol content and unique nutritional profile.
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134kcal
Calories
0.5g
Protein
5g
Carbs
0g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 236g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 134kcal | 316.2kcal |
| Protein | 0.5g | 1.2g |
| Total Carbohydrates | 5g | 11.8g |
| Dietary Fiber | 0g | 0g |
| Sugars | 1g | 2.4g |
| Total Fat | 0g | 0g |
| Saturated Fat | 0g | 0g |
| Sodium | 12mg | 28.3mg |
| Water | 80g | 188.8g |
Adjust the serving size
Estimate nutrients in a portion of Sake. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (236 g). Enter 1–5000 g.
- Calories
- 316.24 kcal
- Protein
- 1.18 g
- Carbohydrates
- 11.8 g
- Fiber
- 0 g
- Sugars
- 2.36 g
- Fat
- 0 g
- Sodium
- 28.32 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
6% Daily Value
5% Daily Value
1% Daily Value
3% Daily Value
1% Daily Value
Serving ideas
- Enjoy sake with sushi for a traditional Japanese experience.
- Use sake in cooking to add depth to dishes.
- Mix sake with sparkling water for a refreshing drink.
Storage
Storage tip: Store sake in a cool, dark place to preserve its flavor and aroma.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is sake good for hydration?
Does sake have antioxidants?
Can I drink sake every day?
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