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Savory Snacks ยท Nutrition Facts

Takis Fuego Nutrition Facts

Takis Fuego is a spicy seafood snack known for its unique flavor profile. It is rich in protein and low in fat, making it a popular choice for those looking for a savory snack.

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540kcal

Calories

42g

Protein

22g

Carbs

31.8g

Fat

Where the calories come from

Protein31%
Carbs16%
Fat53%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 small bag, 28g)

NutrientPer 100gPer serving
Calories540kcal151.2kcal
Protein42g11.8g
Total Carbohydrates22g6.2g
Dietary Fiber1g0.3g
Sugars1g0.3g
Total Fat31.8g8.9g
Saturated Fat5g1.4g
Sodium1350mg378mg
Water1g0.3g

Adjust the serving size

Estimate nutrients in a portion of Takis Fuego. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 small bag (28 g). Enter 1โ€“5000 g.

Calories
151.2 kcal
Protein
11.76 g
Carbohydrates
6.16 g
Fiber
0.28 g
Sugars
0.28 g
Fat
8.9 g
Sodium
378 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Sodium1350 mg

59% Daily Value

Calcium10 mg

1% Daily Value

Iodine100 mcg

67% Daily Value

Thiamin (B1)0.35 mg

29% Daily Value

Serving ideas

  • Enjoy as a snack with friends
  • Use as a topping for salads
  • Add to homemade dips for extra flavor

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Takis Fuego high in sodium?
Yes, it contains 1350 mg of sodium per 100g, which is quite high. It's best to consume it in moderation if you're watching your sodium intake.
Can I eat Takis Fuego daily?
While it's tasty, it's not recommended to eat it daily due to its high sodium content and potential digestive issues.
Are Takis Fuego spicy?
Absolutely! They are known for their fiery taste, so be prepared for a spicy kick in every bite.

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