Savory Snacks · Nutrition Facts
Rice Cakes White Cheddar Nutrition Facts
Rice cakes with white cheddar are a crunchy snack option that combines the mild flavor of rice cakes with the tangy and creamy taste of white cheddar cheese.
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392kcal
Calories
6.5g
Protein
67.3g
Carbs
11.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 serving, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 392kcal | 109.8kcal |
| Protein | 6.5g | 1.8g |
| Total Carbohydrates | 67.3g | 18.8g |
| Dietary Fiber | 2.9g | 0.8g |
| Sugars | 2.4g | 0.7g |
| Total Fat | 11.4g | 3.2g |
| Saturated Fat | 11.4g | 3.2g |
| Sodium | 1000mg | 280mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Rice Cakes White Cheddar. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 serving (28 g). Enter 1–5000 g.
- Calories
- 109.76 kcal
- Protein
- 1.82 g
- Carbohydrates
- 18.84 g
- Fiber
- 0.81 g
- Sugars
- 0.67 g
- Fat
- 3.19 g
- Sodium
- 280 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
18% Daily Value
3% Daily Value
17% Daily Value
4% Daily Value
Serving ideas
- Enjoy them as a snack with a cup of herbal tea.
- Use them as a base for a homemade cheese sandwich with avocado and tomato.
- Crush them into a crumb mixture and use as a coating for baked chicken.
Storage
Storage tip: Store in an airtight container to maintain freshness and prevent moisture absorption.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are these rice cakes gluten-free?
How many calories are in these rice cakes?
Can I use these rice cakes as a base for a cheese sandwich?
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