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Savory Snacks ยท Nutrition Facts

Rice cakes, caramel Nutrition Facts

Rice cakes, caramel, are a sweet snack made from rice and coated in caramel. They are high in carbohydrates and provide a quick energy boost.

High GIServing: 1 caramel rice cake (25g)Search USDA matchesPublic dataset ยท 4,000 foods

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372kcal

Calories

2.3g

Protein

87.1g

Carbs

1.6g

Fat

Where the calories come from

Protein2%
Carbs94%
Fat4%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 caramel rice cake, 25g)

NutrientPer 100gPer serving
Calories372kcal93kcal
Protein2.3g0.6g
Total Carbohydrates87.1g21.8g
Dietary Fiber2.2g0.6g
Sugars69.3g17.3g
Total Fat1.6g0.4g
Saturated Fat0.3g0.1g
Sodium152mg38mg
Water1.2g0.3g

Adjust the serving size

Estimate nutrients in a portion of Rice cakes, caramel. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 caramel rice cake (25 g). Enter 1โ€“5000 g.

Calories
93 kcal
Protein
0.58 g
Carbohydrates
21.78 g
Fiber
0.55 g
Sugars
17.33 g
Fat
0.4 g
Sodium
38 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium16 mg

1% Daily Value

Iron0.5 mg

3% Daily Value

Magnesium10 mg

2% Daily Value

Phosphorus68 mg

5% Daily Value

Serving ideas

  • Enjoy as a post-workout snack for an energy boost.
  • Use as a base for a homemade energy bar by adding nuts and seeds.
  • Crush them into crumbs and use as a topping for yogurt or oatmeal.

Storage

Storage tip: Store in a cool, dry place to maintain freshness and prevent moisture absorption.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are caramel rice cakes high in calories?
Yes, caramel rice cakes are high in calories, with 372 kcal per 100g, making them a dense snack.
Do caramel rice cakes contain gluten?
No, caramel rice cakes are naturally gluten-free, making them a suitable snack for those with celiac disease or gluten sensitivity.
Are caramel rice cakes suitable for diabetics?
Due to their high sugar content, caramel rice cakes may not be suitable for individuals with diabetes or managing blood sugar levels.

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