Savory Snacks · Nutrition Facts
Rice Cakes Nutrition Facts
Rice cakes are a low-calorie snack made from rice. They are a good source of fiber and can be a healthy addition to a balanced diet.
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370kcal
Calories
6.8g
Protein
77.7g
Carbs
2.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium rice cake, 25g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 370kcal | 92.5kcal |
| Protein | 6.8g | 1.7g |
| Total Carbohydrates | 77.7g | 19.4g |
| Dietary Fiber | 3.9g | 1g |
| Sugars | 2.4g | 0.6g |
| Total Fat | 2.1g | 0.5g |
| Saturated Fat | 0.4g | 0.1g |
| Sodium | 130mg | 32.5mg |
| Water | 1.2g | 0.3g |
Adjust the serving size
Estimate nutrients in a portion of Rice Cakes. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium rice cake (25 g). Enter 1–5000 g.
- Calories
- 92.5 kcal
- Protein
- 1.7 g
- Carbohydrates
- 19.43 g
- Fiber
- 0.98 g
- Sugars
- 0.6 g
- Fat
- 0.53 g
- Sodium
- 32.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
4% Daily Value
3% Daily Value
9% Daily Value
6% Daily Value
Serving ideas
- Enjoy them with a spread of almond butter for a protein boost.
- Use them as a base for a savory topping like avocado and salsa.
- Add them to a smoothie for a crunchy texture.
Storage
Storage tip: Store rice cakes in a cool, dry place to maintain their freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
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Frequently asked questions
Are rice cakes gluten-free?
How many calories are in rice cakes?
Do rice cakes contain any essential vitamins?
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