Vegetables · Nutrition Facts
Purple Potato Nutrition Facts
Purple potatoes are a nutritious variety of potato, rich in antioxidants and minerals. They offer a unique flavor and vibrant color.
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87kcal
Calories
2.1g
Protein
20.1g
Carbs
0.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium purple potato, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 87kcal | 130.5kcal |
| Protein | 2.1g | 3.2g |
| Total Carbohydrates | 20.1g | 30.2g |
| Dietary Fiber | 1.7g | 2.6g |
| Sugars | 0.9g | 1.4g |
| Total Fat | 0.1g | 0.2g |
| Saturated Fat | 0.04g | 0.1g |
| Sodium | 7mg | 10.5mg |
| Water | 76.7g | 115.1g |
Adjust the serving size
Estimate nutrients in a portion of Purple Potato. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium purple potato (150 g). Enter 1–5000 g.
- Calories
- 130.5 kcal
- Protein
- 3.15 g
- Carbohydrates
- 30.15 g
- Fiber
- 2.55 g
- Sugars
- 1.35 g
- Fat
- 0.15 g
- Sodium
- 10.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
29% Daily Value
8% Daily Value
2% Daily Value
4% Daily Value
Serving ideas
- Bake them as a side dish with olive oil and herbs.
- Add them to soups and stews for a vibrant color and texture.
- Slice them thinly and serve with hummus for a healthy snack.
Storage
Storage tip: Store purple potatoes in a cool, dark place to maintain their color and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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