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Beverages · Nutrition Facts

Pure Leaf Unsweetened Nutrition Facts

Pure Leaf Unsweetened is a concentrated form of herbs or spices that retains their natural flavors and aromas without added sugars. This form is particularly noted for its high antioxidant content and minimal caloric intake.

GI: N/AServing: 1 tablespoon (13g)Search USDA matchesPublic dataset · 4,000 foods

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20kcal

Calories

0g

Protein

4g

Carbs

0g

Fat

Where the calories come from

Protein0%
Carbs100%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (1 tablespoon, 13g)

NutrientPer 100gPer serving
Calories20kcal2.6kcal
Protein0g0g
Total Carbohydrates4g0.5g
Dietary Fiber3g0.4g
Sugars0g0g
Total Fat0g0g
Saturated Fat0g0g
Sodium0mg0mg
Water92g12g

Adjust the serving size

Estimate nutrients in a portion of Pure Leaf Unsweetened. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 tablespoon (13 g). Enter 1–5000 g.

Calories
2.6 kcal
Protein
0 g
Carbohydrates
0.52 g
Fiber
0.39 g
Sugars
0 g
Fat
0 g
Sodium
0 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin K20 mcg

17% Daily Value

Iron0.4 mg

2% Daily Value

Calcium10 mg

1% Daily Value

Potassium200 mg

4% Daily Value

Serving ideas

  • Mix into yogurt or oatmeal for a flavorful breakfast.
  • Use as a garnish on soups or salads for added color and flavor.
  • Blend into smoothies for a burst of flavor and nutrients.

Storage

Storage tip: Store in a cool, dry place away from direct sunlight to maintain its flavor and aroma.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Are there any calories in Pure Leaf Unsweetened?
Yes, Pure Leaf Unsweetened contains about 20 calories per tablespoon, making it a low-calorie addition to your diet.
Is Pure Leaf Unsweetened suitable for people with dietary restrictions?
It is generally suitable for most dietary restrictions, but those with allergies to the herbs or spices used should avoid it.
How long does Pure Leaf Unsweetened last?
When stored properly, Pure Leaf Unsweetened can last up to a year, though it is best used within 6 months for optimal flavor.

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