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Meat & Poultry ยท Nutrition Facts

Pork Floss Nutrition Facts

Pork floss is a delicacy made from pork skin that is air-dried and then shredded into thin, stringy pieces. It is high in protein and low in fat, making it a unique snack option.

GI: N/AServing: 1 small handful (10g)Search USDA matchesPublic dataset ยท 4,000 foods

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350kcal

Calories

28g

Protein

0g

Carbs

27g

Fat

Where the calories come from

Protein32%
Carbs0%
Fat68%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 small handful, 10g)

NutrientPer 100gPer serving
Calories350kcal35kcal
Protein28g2.8g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat27g2.7g
Saturated Fat14g1.4g
Sodium1200mg120mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Pork Floss. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 small handful (10 g). Enter 1โ€“5000 g.

Calories
35 kcal
Protein
2.8 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
2.7 g
Sodium
120 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Sodium1200 mg

52% Daily Value

Iron1.2 mg

7% Daily Value

Zinc1.3 mg

12% Daily Value

Vitamin B121.87 mcg

78% Daily Value

Serving ideas

  • Enjoy as a snack with a cup of tea
  • Use as a topping for rice or noodles
  • Add to a sandwich for extra flavor

Storage

Storage tip: Store in an airtight container in a cool, dry place to maintain its texture and flavor.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is pork floss high in calories?
Yes, pork floss is high in calories due to its fat content. A small handful contains about 350 kcal per 100g.
Does pork floss contain sugar?
No, pork floss does not contain any sugar. It is made from pork skin and is air-dried, resulting in a low-carb, sugar-free product.
Is pork floss suitable for a low-sodium diet?
No, pork floss is not suitable for a low-sodium diet due to its high sodium content. A small handful contains about 1200 mg of sodium per 100g.

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