Meat & Poultry ยท Nutrition Facts
Pork Floss Nutrition Facts
Pork floss is a delicacy made from pork skin that is air-dried and then shredded into thin, stringy pieces. It is high in protein and low in fat, making it a unique snack option.
Pass it along
Share these facts
Send Pork Floss nutrition information to someone who might find it useful.
350kcal
Calories
28g
Protein
0g
Carbs
27g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 small handful, 10g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 350kcal | 35kcal |
| Protein | 28g | 2.8g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 27g | 2.7g |
| Saturated Fat | 14g | 1.4g |
| Sodium | 1200mg | 120mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Pork Floss. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 small handful (10 g). Enter 1โ5000 g.
- Calories
- 35 kcal
- Protein
- 2.8 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 2.7 g
- Sodium
- 120 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
52% Daily Value
7% Daily Value
12% Daily Value
78% Daily Value
Serving ideas
- Enjoy as a snack with a cup of tea
- Use as a topping for rice or noodles
- Add to a sandwich for extra flavor
Storage
Storage tip: Store in an airtight container in a cool, dry place to maintain its texture and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is pork floss high in calories?
Does pork floss contain sugar?
Is pork floss suitable for a low-sodium diet?
More meat & poultry nutrition facts
Buffalo Chicken
Buffalo chicken is a spicy, flavorful dish made from chicken wings or drumettes coated in a blue cheese or ranch dressing-based sauce and baked or fried. Its unique combination of protein and spices makes it a popular snack or meal.
Prime Rib
Prime rib, a cut of beef, is known for its tender texture and rich flavor, making it a popular choice for special occasions. It is notable for its high protein content and low fat content.
Italian Sausage
Italian sausage is a flavorful, spicy meat product made from ground pork, seasoned with garlic, fennel, and other spices. It is notable for its high protein content and unique flavor profile.
Hot Dog
A hot dog is a sausage served in a soft bun, often with condiments. It is notable for its high protein content and moderate fat.
Foods with similar micronutrients
Rye
Rye is a cereal grain known for its robust, earthy flavor and high fiber content. It is a nutritious alternative to wheat, offering a variety of health benefits.
Cheese Ravioli
Cheese ravioli is a pasta dish filled with cheese, often served in a savory sauce. Its notable nutrition includes a high protein content and moderate fat.
Nissin Cup Noodles
Nissin Cup Noodles are a popular instant noodle dish. They are notable for their high sodium content and moderate protein.
Explore nearby foods
Pork Fat
Pork fat, also known as lard, is a rich source of fat and is often used in cooking for its flavor and texture. It is notable for its high fat content and is a common ingredient in traditional recipes.
Pork Feet
Pork feet are a rich source of collagen and gelatin, making them popular in soups and stews. They are also a good source of protein and contain essential minerals.
Pork Fried Rice
Pork fried rice is a popular Asian dish combining cooked rice with diced pork, vegetables, and soy sauce. Its nutrition is notable for its protein content and unique flavor profile.
Pork Heart
Pork heart is a nutrient-dense meat, rich in vitamins and minerals, making it a valuable addition to a balanced diet.
Often used together
Currants
Currants are small, sweet berries that are rich in antioxidants and essential nutrients, making them a healthy snack option.
Guava
Guava is a tropical fruit known for its high vitamin C content and unique, sweet-tart flavor. It is a nutrient-dense snack that offers a variety of health benefits.
Aprium
The aprium is a hybrid fruit, a cross between an apricot and a plum, offering a unique blend of flavors and textures. Its nutrition is notable for its high vitamin C and fiber content.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Pork Floss page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods