Meat & Poultry · Nutrition Facts
Hot Dog Nutrition Facts
A hot dog is a sausage served in a soft bun, often with condiments. It is notable for its high protein content and moderate fat.
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350kcal
Calories
28g
Protein
7g
Carbs
23.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium hot dog, 80g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 350kcal | 280kcal |
| Protein | 28g | 22.4g |
| Total Carbohydrates | 7g | 5.6g |
| Dietary Fiber | 2g | 1.6g |
| Sugars | 7g | 5.6g |
| Total Fat | 23.8g | 19g |
| Saturated Fat | 10g | 8g |
| Sodium | 600mg | 480mg |
| Water | 20g | 16g |
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Estimate nutrients in a portion of Hot Dog. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium hot dog (80 g). Enter 1–5000 g.
- Calories
- 280 kcal
- Protein
- 22.4 g
- Carbohydrates
- 5.6 g
- Fiber
- 1.6 g
- Sugars
- 5.6 g
- Fat
- 19.04 g
- Sodium
- 480 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
58% Daily Value
8% Daily Value
1% Daily Value
7% Daily Value
Serving ideas
- Grilled with sauerkraut and mustard
- Baked with a side of coleslaw
- In a chili dog with chili and onions
Storage
Storage tip: Store hot dogs in the refrigerator and consume within 3-5 days of opening.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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