Meat & Poultry · Nutrition Facts
Prime Rib Nutrition Facts
Prime rib, a cut of beef, is known for its tender texture and rich flavor, making it a popular choice for special occasions. It is notable for its high protein content and low fat content.
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350kcal
Calories
25g
Protein
0g
Carbs
27.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium cut of prime rib, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 350kcal | 700kcal |
| Protein | 25g | 50g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 27.8g | 55.6g |
| Saturated Fat | 10g | 20g |
| Sodium | 50mg | 100mg |
| Water | 46.2g | 92.4g |
Adjust the serving size
Estimate nutrients in a portion of Prime Rib. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium cut of prime rib (200 g). Enter 1–5000 g.
- Calories
- 700 kcal
- Protein
- 50 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 55.6 g
- Sodium
- 100 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
104% Daily Value
14% Daily Value
41% Daily Value
20% Daily Value
Serving ideas
- Grilled prime rib with a side of roasted vegetables and a salad.
- Served with a creamy horseradish sauce and mashed potatoes.
- Basted with a savory rub and slow-roasted for a tender, juicy result.
Storage
Storage tip: Store prime rib in the refrigerator at 40°F (4°C) or below and consume within 3-5 days of purchase.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is prime rib high in fat?
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