Meat & Poultry · Nutrition Facts
Pork Butt Nutrition Facts
Pork butt, also known as pork shoulder, is a flavorful cut of meat that is rich in protein and collagen. It is often used for roasting or smoking due to its tender texture and rich flavor.
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250kcal
Calories
21g
Protein
0g
Carbs
18.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 boneless pork butt slice, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 250kcal | 250kcal |
| Protein | 21g | 21g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 18.4g | 18.4g |
| Saturated Fat | 8g | 8g |
| Sodium | 400mg | 400mg |
| Water | 50g | 50g |
Adjust the serving size
Estimate nutrients in a portion of Pork Butt. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 boneless pork butt slice (100 g). Enter 1–5000 g.
- Calories
- 250 kcal
- Protein
- 21 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 18.4 g
- Sodium
- 400 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
62% Daily Value
28% Daily Value
11% Daily Value
23% Daily Value
Serving ideas
- Grilled pork butt with barbecue sauce and coleslaw.
- Slow-cooked pork butt in a flavorful stew.
- Smoked pork butt with apple and onion relish.
Storage
Storage tip: Store pork butt in the refrigerator and use within 3-5 days for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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