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Prepared Dishes ยท Nutrition Facts

Pork Burrito Nutrition Facts

A pork burrito is a popular Mexican dish featuring seasoned pork in a warm tortilla. It is notable for its protein content and versatility in customization.

Medium GIServing: 1 medium burrito (200g)Search USDA matchesPublic dataset ยท 4,000 foods

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185kcal

Calories

9.8g

Protein

10g

Carbs

12g

Fat

Where the calories come from

Protein21%
Carbs21%
Fat58%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium burrito, 200g)

NutrientPer 100gPer serving
Calories185kcal370kcal
Protein9.8g19.6g
Total Carbohydrates10g20g
Dietary Fiber1g2g
Sugars2g4g
Total Fat12g24g
Saturated Fat4g8g
Sodium500mg1000mg
Water30g60g

Adjust the serving size

Estimate nutrients in a portion of Pork Burrito. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium burrito (200 g). Enter 1โ€“5000 g.

Calories
370 kcal
Protein
19.6 g
Carbohydrates
20 g
Fiber
2 g
Sugars
4 g
Fat
24 g
Sodium
1,000 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Iron1.7 mg

9% Daily Value

Zinc1.8 mg

16% Daily Value

Vitamin B120.7 mcg

29% Daily Value

Calcium10 mg

1% Daily Value

Serving ideas

  • Wrap in a whole wheat tortilla for added fiber.
  • Add a side salad for a balanced meal.
  • Use as a topping for a baked potato.

Storage

Storage tip: Store leftover burritos in the refrigerator within 2 hours of preparation.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are pork burritos high in calories?
Yes, pork burritos are high in calories due to the combination of pork and tortilla.
How much iron is in a pork burrito?
A pork burrito provides about 1.7 mg of iron per 100 g, which is about 9% of the daily value.
Are pork burritos suitable for a low-carb diet?
While pork burritos contain some carbohydrates, they can be modified to fit a low-carb diet by using a lower-carb tortilla.

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