Prepared Dishes · Nutrition Facts
Pork Buns Nutrition Facts
Pork buns are a popular street food made from ground pork and other ingredients, often steamed or baked. They are notable for their high protein content and unique flavor.
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445kcal
Calories
27.7g
Protein
3.6g
Carbs
35.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium pork bun, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 445kcal | 445kcal |
| Protein | 27.7g | 27.7g |
| Total Carbohydrates | 3.6g | 3.6g |
| Dietary Fiber | 0.4g | 0.4g |
| Sugars | 1.1g | 1.1g |
| Total Fat | 35.2g | 35.2g |
| Saturated Fat | 10.8g | 10.8g |
| Sodium | 620mg | 620mg |
| Water | 32.5g | 32.5g |
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Estimate nutrients in a portion of Pork Buns. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium pork bun (100 g). Enter 1–5000 g.
- Calories
- 445 kcal
- Protein
- 27.7 g
- Carbohydrates
- 3.6 g
- Fiber
- 0.4 g
- Sugars
- 1.1 g
- Fat
- 35.2 g
- Sodium
- 620 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
46% Daily Value
9% Daily Value
35% Daily Value
26% Daily Value
Serving ideas
- Enjoy them as a snack or appetizer.
- Use them as a filling for sandwiches or wraps.
- Serve them as a side dish with other meats.
Storage
Storage tip: Store leftover pork buns in the refrigerator within 2 hours of cooking.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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