Prepared Dishes ยท Nutrition Facts
Orange Chicken Nutrition Facts
Orange chicken is a popular Chinese dish made with chicken pieces coated in a sweet and tangy sauce. While it is not a primary source of vitamins and minerals, it can be a tasty addition to a balanced diet.
Pass it along
Share these facts
Send Orange Chicken nutrition information to someone who might find it useful.
110kcal
Calories
13g
Protein
1g
Carbs
6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (3 oz (85 g) of cooked chicken, 85g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 110kcal | 93.5kcal |
| Protein | 13g | 11g |
| Total Carbohydrates | 1g | 0.9g |
| Dietary Fiber | 0g | 0g |
| Sugars | 1g | 0.9g |
| Total Fat | 6g | 5.1g |
| Saturated Fat | 1.5g | 1.3g |
| Sodium | 200mg | 170mg |
| Water | 70g | 59.5g |
Adjust the serving size
Estimate nutrients in a portion of Orange Chicken. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 3 oz (85 g) of cooked chicken (85 g). Enter 1โ5000 g.
- Calories
- 93.5 kcal
- Protein
- 11.05 g
- Carbohydrates
- 0.85 g
- Fiber
- 0 g
- Sugars
- 0.85 g
- Fat
- 5.1 g
- Sodium
- 170 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
33% Daily Value
1% Daily Value
6% Daily Value
5% Daily Value
Serving ideas
- Enjoy it as a main dish with steamed vegetables.
- Use it as a topping for a salad.
- Serve it as an appetizer with a side of rice.
Storage
Storage tip: Store leftover chicken in an airtight container in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is orange chicken high in sugar?
How many calories are in orange chicken?
Is orange chicken good for muscle building?
More prepared dishes nutrition facts
Poke Bowl
A poke bowl is a Hawaiian-inspired dish featuring raw fish, vegetables, and a dressing. It is notable for its high protein content and omega-3 fatty acids.
Cioppino
Cioppino is a traditional Italian-American seafood stew that is rich in flavor and packed with nutrients. It is notable for its high protein content and variety of vitamins and minerals.
Prawn Masala
Prawn Masala is a popular Indian dish featuring tender prawns cooked in a spicy tomato-based sauce. Its unique blend of flavors and nutrients makes it a favorite among health-conscious individuals.
Rice Pilaf
Rice pilaf is a versatile dish made with rice cooked in flavored broth. It is notable for its balanced macronutrients and moderate fiber content.
Foods with similar micronutrients
Loquat
Loquat is a small, tangy fruit with a sweet, juicy flesh. Its high vitamin A and C content make it a nutritious snack.
Dried Apricots
Dried apricots are a concentrated source of nutrients, offering a sweet and chewy snack with a high fiber content and a moderate glycemic index.
Boston Lettuce
Boston lettuce, also known as Boston greens, is a type of leafy green vegetable with a mild, slightly bitter taste. It is notable for its high vitamin K content and low calorie count.
Explore nearby foods
Orange
Oranges are a citrus fruit known for their high vitamin C content and refreshing taste. They are a great addition to any diet due to their numerous health benefits.
Orange Bell Pepper
Orange bell peppers are a vibrant variety of the sweet pepper, known for their rich flavor and high nutritional content. They are a great source of vitamins and minerals, making them a popular addition to salads and stir-fries.
Orange Roughy
Orange roughy is a mild, flaky fish known for its sweet flavor and tender texture. It is notable for its high omega-3 fatty acid content and low mercury levels, making it a popular choice for health-conscious consumers.
Orange Shrimp
Orange shrimp, also known as tiger shrimp, are a popular seafood variety known for their bright orange color and firm texture. They are rich in protein and low in fat, making them a nutritious choice for those looking to add variety to their diet.
Often used together
Collard Greens
Collard greens are a leafy green vegetable that is rich in vitamins and minerals, making them a nutritious addition to any diet.
Yellow Wax Beans
Yellow wax beans are a versatile and nutritious vegetable, rich in vitamins and minerals. They are low in calories and high in fiber, making them a great addition to any diet.
Peach
Peaches are a sweet and juicy stone fruit, known for their soft, yellow flesh and fuzzy skin. They are a good source of vitamins and minerals, making them a nutritious addition to any diet.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Orange Chicken page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods