Vegetables · Nutrition Facts
Orange Bell Pepper Nutrition Facts
Orange bell peppers are a vibrant variety of the sweet pepper, known for their rich flavor and high nutritional content. They are a great source of vitamins and minerals, making them a popular addition to salads and stir-fries.
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37kcal
Calories
1g
Protein
7.8g
Carbs
0.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium orange bell pepper, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 37kcal | 55.5kcal |
| Protein | 1g | 1.5g |
| Total Carbohydrates | 7.8g | 11.7g |
| Dietary Fiber | 2.4g | 3.6g |
| Sugars | 5.1g | 7.7g |
| Total Fat | 0.4g | 0.6g |
| Saturated Fat | 0.1g | 0.2g |
| Sodium | 2mg | 3mg |
| Water | 89.7g | 134.6g |
Adjust the serving size
Estimate nutrients in a portion of Orange Bell Pepper. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium orange bell pepper (150 g). Enter 1–5000 g.
- Calories
- 55.5 kcal
- Protein
- 1.5 g
- Carbohydrates
- 11.7 g
- Fiber
- 3.6 g
- Sugars
- 7.65 g
- Fat
- 0.6 g
- Sodium
- 3 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
148% Daily Value
% Daily Value
12% Daily Value
7% Daily Value
Serving ideas
- Grilled and stuffed with rice and vegetables.
- Sliced and added to salads.
- Chopped and mixed into omelets.
Storage
Storage tip: Store orange bell peppers in the refrigerator to maintain freshness and prolong their shelf life.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are orange bell peppers high in sugar?
How much Vitamin C is in an orange bell pepper?
Can I freeze orange bell peppers?
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