Prepared Dishes · Nutrition Facts
Mutton Curry Nutrition Facts
Mutton curry is a flavorful and aromatic dish made with tender lamb meat, spices, and vegetables. It is notable for its protein content and the presence of various vitamins and minerals.
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227kcal
Calories
22g
Protein
1g
Carbs
15g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium serving, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 227kcal | 454kcal |
| Protein | 22g | 44g |
| Total Carbohydrates | 1g | 2g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 15g | 30g |
| Saturated Fat | 5g | 10g |
| Sodium | 400mg | 800mg |
| Water | 55g | 110g |
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Estimate nutrients in a portion of Mutton Curry. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium serving (200 g). Enter 1–5000 g.
- Calories
- 454 kcal
- Protein
- 44 g
- Carbohydrates
- 2 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 30 g
- Sodium
- 800 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
62% Daily Value
14% Daily Value
23% Daily Value
18% Daily Value
Serving ideas
- Serve with basmati rice for a comforting meal.
- Enjoy it as a main dish with a side of steamed vegetables.
- Use it as a filling for wraps or sandwiches.
Storage
Storage tip: Store leftovers in the refrigerator within 2 hours of cooking and consume within 3-4 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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