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Dairy Β· Nutrition Facts

Milk Powder Nutrition Facts

Milk powder is a concentrated form of milk, dried to remove water. It's rich in protein and calcium, making it a versatile ingredient in baking and cooking.

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367kcal

Calories

34.5g

Protein

4.1g

Carbs

23.6g

Fat

Where the calories come from

Protein38%
Carbs4%
Fat58%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 cup, 122g)

NutrientPer 100gPer serving
Calories367kcal447.7kcal
Protein34.5g42.1g
Total Carbohydrates4.1g5g
Dietary Fiber0g0g
Sugars3.8g4.6g
Total Fat23.6g28.8g
Saturated Fat20.4g24.9g
Sodium610mg744.2mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Milk Powder. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (122 g). Enter 1–5000 g.

Calories
447.74 kcal
Protein
42.09 g
Carbohydrates
5 g
Fiber
0 g
Sugars
4.64 g
Fat
28.79 g
Sodium
744.2 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium945 mg

73% Daily Value

Vitamin A450 mcg

50% Daily Value

Vitamin D13.3 mcg

66% Daily Value

Riboflavin (B2)0.14 mg

11% Daily Value

Serving ideas

  • Use in baked goods for a boost of calcium and protein.
  • Mix with water or milk for a quick protein shake.
  • Add to hot cereals or oatmeal for a creamy texture.

Storage

Storage tip: Store in a cool, dry place away from direct sunlight to maintain freshness and nutritional value.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is milk powder suitable for vegans?
No, milk powder is made from cow’s milk and is not suitable for vegans or those with dairy allergies.
Can milk powder be used in place of fresh milk?
Yes, milk powder can be reconstituted with water and used in place of fresh milk in most recipes, though it may alter the texture slightly.
How long does milk powder last?
Properly stored, milk powder can last up to 2 years, but it’s best to check the expiration date and keep it in a cool, dry place.

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