Dairy · Nutrition Facts
Colby Jack Nutrition Facts
Colby Jack is a semi-soft cheese made from a blend of colby and cheddar cheeses. It is known for its mild, sweet flavor and smooth texture, making it a versatile ingredient in various dishes.
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367kcal
Calories
25.3g
Protein
1.9g
Carbs
32.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium wedge, 50g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 367kcal | 183.5kcal |
| Protein | 25.3g | 12.7g |
| Total Carbohydrates | 1.9g | 1g |
| Dietary Fiber | 0g | 0g |
| Sugars | 1.1g | 0.6g |
| Total Fat | 32.2g | 16.1g |
| Saturated Fat | 20.6g | 10.3g |
| Sodium | 460mg | 230mg |
| Water | 17.5g | 8.8g |
Adjust the serving size
Estimate nutrients in a portion of Colby Jack. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium wedge (50 g). Enter 1–5000 g.
- Calories
- 183.5 kcal
- Protein
- 12.65 g
- Carbohydrates
- 0.95 g
- Fiber
- 0 g
- Sugars
- 0.55 g
- Fat
- 16.1 g
- Sodium
- 230 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
54% Daily Value
39% Daily Value
21% Daily Value
51% Daily Value
Serving ideas
- Slice it and add to sandwiches
- Melt it on top of burgers
- Use it as a spread on crackers or bread
Storage
Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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