Meat & Poultry · Nutrition Facts
Center Cut Bacon Nutrition Facts
Center cut bacon is a lean cut of bacon that is slightly thicker and less fatty than regular bacon. It is notable for its lower fat content and more tender texture.
Pass it along
Share these facts
Send Center Cut Bacon nutrition information to someone who might find it useful.
447kcal
Calories
25.4g
Protein
1.1g
Carbs
39.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 slice, 20g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 447kcal | 89.4kcal |
| Protein | 25.4g | 5.1g |
| Total Carbohydrates | 1.1g | 0.2g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0.2g | 0g |
| Total Fat | 39.3g | 7.9g |
| Saturated Fat | 10.4g | 2.1g |
| Sodium | 1750mg | 350mg |
| Water | 11g | 2.2g |
Adjust the serving size
Estimate nutrients in a portion of Center Cut Bacon. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (20 g). Enter 1–5000 g.
- Calories
- 89.4 kcal
- Protein
- 5.08 g
- Carbohydrates
- 0.22 g
- Fiber
- 0 g
- Sugars
- 0.04 g
- Fat
- 7.86 g
- Sodium
- 350 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
117% Daily Value
10% Daily Value
76% Daily Value
12% Daily Value
Serving ideas
- Grill it and use as a topping for salads
- Pan-fry and serve with eggs for breakfast
- Use in sandwiches or wraps for a savory addition
Storage
Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is center cut bacon healthy?
How many calories are in center cut bacon?
Is center cut bacon good for muscle building?
More meat & poultry nutrition facts
Maple Bacon
Maple bacon is a sweet and savory delicacy made by curing regular bacon with maple syrup. Its unique flavor profile sets it apart from traditional bacon.
Summer Sausage
Summer sausage is a type of cured meat that is often seasoned with herbs and spices. It is notable for its high protein content and moderate fat levels.
Pork Rind
Pork rind is a crispy, crunchy snack made from the skin of pork. It is high in protein and low in fat, making it a popular choice for those looking for a savory treat.
Pork Belly
Pork belly is a cut of meat from the belly of a pig, known for its high fat content and rich flavor. It is notable for its high protein and fat content, as well as its savory taste.
Foods with similar micronutrients
Cheese Ravioli
Cheese ravioli is a pasta dish filled with cheese, often served in a savory sauce. Its notable nutrition includes a high protein content and moderate fat.
Cheesy Garlic Bread
Cheesy Garlic Bread is a popular snack made from a soft, buttery roll topped with melted cheese and garlic. Its high fat content and sodium make it a indulgent treat.
Chicken Feet
Chicken feet are a part of the chicken that is often used in soups and stews. They are rich in collagen and gelatin, which can contribute to skin health and joint support.
Explore nearby foods
Celery Root
Celery root, also known as celeriac, is a nutrient-dense root vegetable with a mild, slightly sweet flavor. It is rich in vitamins and minerals, making it a healthy addition to any diet.
Celery Seeds
Celery seeds are a flavorful spice derived from the celery plant. They are rich in minerals and offer a unique taste to dishes.
Century Egg
A century egg, also known as preserved egg, is a traditional Chinese delicacy made by preserving duck or chicken eggs. Its unique texture and flavor make it a notable part of Chinese cuisine.
Ceviche
Ceviche is a fresh, raw fish dish marinated in citrus juices, often served with onions, chili peppers, and cilantro. Its high protein content and low fat make it a nutritious option.
Often used together
Japanese Eggplant
Japanese eggplant, also known as nasu, is a popular variety with a slightly sweeter taste and firmer texture than other eggplants. Its nutritional profile is notable for its low calorie content and high fiber content.
Shredded Coconut
Shredded coconut is a versatile ingredient used in both sweet and savory dishes. It is notable for its high fiber content and low glycemic index, making it a healthy addition to many recipes.
Sweet Onion
Sweet onions are a type of bulb onion known for their mild, sweet flavor. They are lower in sulfur compounds than regular onions, which contributes to their milder taste and higher sugar content.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Center Cut Bacon page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods