Bakery ยท Nutrition Facts
Makki Di Roti Nutrition Facts
Makki di roti is a traditional Indian flatbread made from roasted cornmeal. It is rich in fiber and provides a good source of carbohydrates.
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368kcal
Calories
10.1g
Protein
75.4g
Carbs
3.7g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 medium makki di roti, 60g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 368kcal | 220.8kcal |
| Protein | 10.1g | 6.1g |
| Total Carbohydrates | 75.4g | 45.2g |
| Dietary Fiber | 10.2g | 6.1g |
| Sugars | 1.6g | 1g |
| Total Fat | 3.7g | 2.2g |
| Saturated Fat | 0.8g | 0.5g |
| Sodium | 20mg | 12mg |
| Water | 4.1g | 2.5g |
Adjust the serving size
Estimate nutrients in a portion of Makki Di Roti. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium makki di roti (60 g). Enter 1โ5000 g.
- Calories
- 220.8 kcal
- Protein
- 6.06 g
- Carbohydrates
- 45.24 g
- Fiber
- 6.12 g
- Sugars
- 0.96 g
- Fat
- 2.22 g
- Sodium
- 12 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
10% Daily Value
6% Daily Value
16% Daily Value
8% Daily Value
Serving ideas
- Enjoy it with a side of dal (lentil stew) for a hearty meal.
- Use it as a wrap for grilled chicken or vegetables.
- Serve it with a dollop of yogurt and some pickled vegetables.
Storage
Storage tip: Store makki di roti in an airtight container at room temperature to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is makki di roti gluten-free?
How many calories are in makki di roti?
Is makki di roti high in sugar?
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