Seafood · Nutrition Facts
Littleneck Clams Nutrition Facts
Littleneck clams are small, flavorful bivalves that are a nutritious addition to any meal. They are rich in protein and minerals, making them a healthy choice for seafood lovers.
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72kcal
Calories
14.1g
Protein
0g
Carbs
1.7g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (10 littleneck clams, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 72kcal | 108kcal |
| Protein | 14.1g | 21.2g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 1.7g | 2.6g |
| Saturated Fat | 0.7g | 1g |
| Sodium | 52mg | 78mg |
| Water | 82g | 123g |
Adjust the serving size
Estimate nutrients in a portion of Littleneck Clams. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 10 littleneck clams (150 g). Enter 1–5000 g.
- Calories
- 108 kcal
- Protein
- 21.15 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 2.55 g
- Sodium
- 78 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
88% Daily Value
4% Daily Value
13% Daily Value
Serving ideas
- Steamed with garlic and lemon for a simple, flavorful dish.
- Add them to a seafood chowder for a rich, creamy texture.
- Grilled with olive oil and herbs as a side dish.
Storage
Storage tip: Store clams in the refrigerator in a container with a damp cloth to keep them moist and fresh.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are littleneck clams safe to eat raw?
How many clams should I eat to meet my daily protein needs?
Can littleneck clams be frozen?
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