Grains · Nutrition Facts
Lentil Pasta Nutrition Facts
Lentil pasta is a nutritious alternative to traditional pasta, made from lentils and offering a high protein content and fiber.
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393kcal
Calories
36.6g
Protein
61.2g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup cooked, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 393kcal | 589.5kcal |
| Protein | 36.6g | 54.9g |
| Total Carbohydrates | 61.2g | 91.8g |
| Dietary Fiber | 14.4g | 21.6g |
| Sugars | 1.6g | 2.4g |
| Total Fat | 0.2g | 0.3g |
| Saturated Fat | 0.2g | 0.3g |
| Sodium | 17mg | 25.5mg |
| Water | 1g | 1.5g |
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Estimate nutrients in a portion of Lentil Pasta. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup cooked (150 g). Enter 1–5000 g.
- Calories
- 589.5 kcal
- Protein
- 54.9 g
- Carbohydrates
- 91.8 g
- Fiber
- 21.6 g
- Sugars
- 2.4 g
- Fat
- 0.3 g
- Sodium
- 25.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
47% Daily Value
27% Daily Value
47% Daily Value
27% Daily Value
Serving ideas
- Use in a hearty vegetable soup.
- Make a pasta salad with mixed greens and cherry tomatoes.
- Top with a homemade tomato sauce and grilled chicken.
Storage
Storage tip: Store in a cool, dry place to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is lentil pasta gluten-free?
How long does lentil pasta last?
Can lentil pasta be used in place of regular pasta?
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