Grains · Nutrition Facts
Edamame Pasta Nutrition Facts
Edamame pasta is a unique blend of traditional pasta and edamame, offering a nutritious and protein-rich alternative to conventional pasta. It is rich in vitamins and minerals, making it a healthy choice for those looking to increase their intake of plant-based proteins.
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375kcal
Calories
15g
Protein
66g
Carbs
12g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup cooked, 180g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 375kcal | 675kcal |
| Protein | 15g | 27g |
| Total Carbohydrates | 66g | 118.8g |
| Dietary Fiber | 12g | 21.6g |
| Sugars | 15g | 27g |
| Total Fat | 12g | 21.6g |
| Saturated Fat | 2g | 3.6g |
| Sodium | 150mg | 270mg |
| Water | 6g | 10.8g |
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Estimate nutrients in a portion of Edamame Pasta. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup cooked (180 g). Enter 1–5000 g.
- Calories
- 675 kcal
- Protein
- 27 g
- Carbohydrates
- 118.8 g
- Fiber
- 21.6 g
- Sugars
- 27 g
- Fat
- 21.6 g
- Sodium
- 270 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
10% Daily Value
9% Daily Value
1% Daily Value
25% Daily Value
Serving ideas
- Use it as a base for a hearty vegetable stir-fry.
- Make a creamy sauce with cashews and serve over the pasta.
- Add it to a salad with mixed greens and grilled chicken.
Storage
Storage tip: Store edamame pasta in an airtight container in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is edamame pasta gluten-free?
Does edamame pasta contain soy?
How long does edamame pasta last?
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