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Alcoholic Beverages ยท Nutrition Facts

Land Shark Nutrition Facts

Land shark, also known as bull shark, is a versatile and robust fish that is notable for its high protein content and low fat. It is a popular choice for those seeking a nutritious meal.

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118kcal

Calories

3g

Protein

0g

Carbs

2g

Fat

Where the calories come from

Protein40%
Carbs0%
Fat60%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 fillet, 150g)

NutrientPer 100gPer serving
Calories118kcal177kcal
Protein3g4.5g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat2g3g
Saturated Fat1.5g2.3g
Sodium120mg180mg
Water75g112.5g

Adjust the serving size

Estimate nutrients in a portion of Land Shark. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 fillet (150 g). Enter 1โ€“5000 g.

Calories
177 kcal
Protein
4.5 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
3 g
Sodium
180 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)12.6 g

% Daily Value

Vitamin B121.8 mcg

75% Daily Value

Iron0.6 mg

3% Daily Value

Calcium10 mg

1% Daily Value

Magnesium10 mg

2% Daily Value

Sodium120 mg

5% Daily Value

Serving ideas

  • Grilled land shark with a side of steamed vegetables.
  • Baked land shark fillets with a sprinkle of paprika and a drizzle of olive oil.
  • Pan-seared land shark with a lemon butter sauce and a bed of quinoa.

Storage

Storage tip: Store land shark in the refrigerator at 4ยฐC (39ยฐF) or below and use within 2-3 days.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is land shark safe to eat raw?
No, land shark should be cooked thoroughly to ensure food safety and to improve its texture and flavor.
How much protein does land shark contain?
Land shark is high in protein, containing approximately 25 g per 100 g serving.
Is land shark high in sodium?
Yes, land shark contains about 120 mg of sodium per 100 g, which is relatively high, so it's important to be mindful of your sodium intake if you consume it regularly.

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