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Prepared Dishes ยท Nutrition Facts

Kung Pao Chicken Nutrition Facts

Kung Pao Chicken is a spicy Chinese dish featuring chicken stir-fried with peanuts and dried chili peppers. Its unique blend of protein and healthy fats makes it a notable nutritional choice.

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204kcal

Calories

14.4g

Protein

1.4g

Carbs

14.2g

Fat

Where the calories come from

Protein30%
Carbs3%
Fat67%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 serving, 200g)

NutrientPer 100gPer serving
Calories204kcal408kcal
Protein14.4g28.8g
Total Carbohydrates1.4g2.8g
Dietary Fiber0.7g1.4g
Sugars0.8g1.6g
Total Fat14.2g28.4g
Saturated Fat2.7g5.4g
Sodium400mg800mg
Water65g130g

Adjust the serving size

Estimate nutrients in a portion of Kung Pao Chicken. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 serving (200 g). Enter 1โ€“5000 g.

Calories
408 kcal
Protein
28.8 g
Carbohydrates
2.8 g
Fiber
1.4 g
Sugars
1.6 g
Fat
28.4 g
Sodium
800 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium10 mg

1% Daily Value

Iron0.9 mg

5% Daily Value

Magnesium11 mg

3% Daily Value

Phosphorus143 mg

11% Daily Value

Serving ideas

  • Enjoy it as a main dish with steamed vegetables.
  • Use it as a topping for salads or wraps.
  • Pair it with rice for a complete meal.

Storage

Storage tip: Store leftover Kung Pao Chicken in an airtight container in the refrigerator for up to 3 days.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Kung Pao Chicken high in calories?
Yes, it contains about 204 calories per 100 grams, making it a high-calorie dish.
Does Kung Pao Chicken have a lot of sugar?
No, it only contains about 0.8 grams of sugar per 100 grams, making it a low-sugar option.
Is Kung Pao Chicken good for heart health?
Yes, it contains healthy fats and is low in carbohydrates, which can be beneficial for heart health.

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