Prepared Dishes · Nutrition Facts
General Tso's Chicken Nutrition Facts
General Tso's Chicken is a popular Chinese dish made with chicken pieces coated in a sweet and spicy sauce. Its unique flavor profile and high protein content make it a favorite among many.
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275kcal
Calories
22g
Protein
10g
Carbs
14g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 piece of chicken, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 275kcal | 275kcal |
| Protein | 22g | 22g |
| Total Carbohydrates | 10g | 10g |
| Dietary Fiber | 0g | 0g |
| Sugars | 8g | 8g |
| Total Fat | 14g | 14g |
| Saturated Fat | 3g | 3g |
| Sodium | 540mg | 540mg |
| Water | 53g | 53g |
Adjust the serving size
Estimate nutrients in a portion of General Tso's Chicken. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 piece of chicken (100 g). Enter 1–5000 g.
- Calories
- 275 kcal
- Protein
- 22 g
- Carbohydrates
- 10 g
- Fiber
- 0 g
- Sugars
- 8 g
- Fat
- 14 g
- Sodium
- 540 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
33% Daily Value
1% Daily Value
14% Daily Value
14% Daily Value
Serving ideas
- Enjoy it as a main dish with steamed rice.
- Use it as a topping for salads or wraps.
- Pair it with a side of stir-fried vegetables for a balanced meal.
Storage
Storage tip: Store leftover General Tso's Chicken in the refrigerator within 2 hours of cooking and consume within 3-4 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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