Nutritionarchive
๐Ÿฅค

Beverages ยท Nutrition Facts

Kombucha Yogurt Nutrition Facts

Kombucha yogurt is a fermented dairy product that combines the probiotic benefits of yogurt with the unique taste of kombucha. It is rich in beneficial bacteria and offers a tangy, slightly fizzy flavor.

Pass it along

Share these facts

Send Kombucha Yogurt nutrition information to someone who might find it useful.

50kcal

Calories

3.5g

Protein

5g

Carbs

1.5g

Fat

Where the calories come from

Protein29%
Carbs42%
Fat29%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup, 240g)

NutrientPer 100gPer serving
Calories50kcal120kcal
Protein3.5g8.4g
Total Carbohydrates5g12g
Dietary Fiber1g2.4g
Sugars4g9.6g
Total Fat1.5g3.6g
Saturated Fat1g2.4g
Sodium50mg120mg
Water85g204g

Adjust the serving size

Estimate nutrients in a portion of Kombucha Yogurt. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (240 g). Enter 1โ€“5000 g.

Calories
120 kcal
Protein
8.4 g
Carbohydrates
12 g
Fiber
2.4 g
Sugars
9.6 g
Fat
3.6 g
Sodium
120 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium120 mg

9% Daily Value

Vitamin B120.3 mcg

12% Daily Value

Phosphorus120 mg

10% Daily Value

Copper0.067 mg

7% Daily Value

Serving ideas

  • Enjoy it as a snack with fresh fruit.
  • Use it in smoothies for a tangy twist.
  • Top it on granola for a breakfast bowl.

Storage

Storage tip: Store in the refrigerator and consume within a week for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Is Kombucha Yogurt Good for Gut Health?
Yes, it contains live cultures that can help maintain a healthy gut microbiome, supporting overall digestive health.
How Many Calories Are in Kombucha Yogurt?
Kombucha yogurt has about 50 calories per 100g, making it a low-calorie option.
Is Kombucha Yogurt Suitable for People with Lactose Intolerance?
Yes, it can be a good alternative for those with lactose intolerance, as it contains live cultures that can help break down lactose.

More beverages nutrition facts

Foods with similar micronutrients

Explore nearby foods

Often used together

Help us keep this accurate

Spotted something off?

Tell us what may need correcting on the Kombucha Yogurt page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.

No account needed. Your message goes securely to our review inbox.

Looking for another food?

Browse all foods