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Grains ยท Nutrition Facts

Keto Pasta Nutrition Facts

Keto pasta is a low-carb alternative to traditional pasta, made from almond flour. It is notable for its high protein and low carbohydrate content.

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423kcal

Calories

24.1g

Protein

24.8g

Carbs

25.6g

Fat

Where the calories come from

Protein23%
Carbs23%
Fat54%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (100g, 100g)

NutrientPer 100gPer serving
Calories423kcal423kcal
Protein24.1g24.1g
Total Carbohydrates24.8g24.8g
Dietary Fiber1.5g1.5g
Sugars0.8g0.8g
Total Fat25.6g25.6g
Saturated Fat5.6g5.6g
Sodium12mg12mg
Water1.6g1.6g

Adjust the serving size

Estimate nutrients in a portion of Keto Pasta. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 100g (100 g). Enter 1โ€“5000 g.

Calories
423 kcal
Protein
24.1 g
Carbohydrates
24.8 g
Fiber
1.5 g
Sugars
0.8 g
Fat
25.6 g
Sodium
12 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium23 mg

2% Daily Value

Iron1.8 mg

10% Daily Value

Magnesium11 mg

3% Daily Value

Zinc0.6 mg

5% Daily Value

Potassium250 mg

5% Daily Value

Phosphorus181 mg

14% Daily Value

Serving ideas

  • Use it in a classic spaghetti carbonara recipe.
  • Make a keto-friendly pesto pasta with fresh basil and olive oil.
  • Add it to a creamy Alfredo sauce for a low-carb twist.

Storage

Storage tip: Store in a cool, dry place in an airtight container to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is keto pasta high in fat?
Yes, keto pasta is high in fat, with 32.3g per 100g, due to its almond flour base.
Does keto pasta have any sugar?
Keto pasta contains only 0.8g of sugar per 100g, making it suitable for low-sugar diets.
Is keto pasta gluten-free?
Yes, keto pasta is naturally gluten-free, making it a great option for those with celiac disease or gluten intolerance.

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