Grains · Nutrition Facts
Jumbo Shells Nutrition Facts
Jumbo shells are large pasta shapes that are popular in Italian cuisine. They are notable for their ability to hold a significant amount of sauce, enhancing the flavor of the dish.
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398kcal
Calories
10.2g
Protein
67.5g
Carbs
10.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup cooked, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 398kcal | 796kcal |
| Protein | 10.2g | 20.4g |
| Total Carbohydrates | 67.5g | 135g |
| Dietary Fiber | 3.3g | 6.6g |
| Sugars | 1.8g | 3.6g |
| Total Fat | 10.4g | 20.8g |
| Saturated Fat | 3.3g | 6.6g |
| Sodium | 110mg | 220mg |
| Water | 10g | 20g |
Adjust the serving size
Estimate nutrients in a portion of Jumbo Shells. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup cooked (200 g). Enter 1–5000 g.
- Calories
- 796 kcal
- Protein
- 20.4 g
- Carbohydrates
- 135 g
- Fiber
- 6.6 g
- Sugars
- 3.6 g
- Fat
- 20.8 g
- Sodium
- 220 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
10% Daily Value
9% Daily Value
26% Daily Value
14% Daily Value
Serving ideas
- Pair with a rich tomato sauce for a hearty meal.
- Use in a cold pasta salad with vegetables and herbs.
- Add to soups for a thicker texture and more flavor.
Storage
Storage tip: Store dry jumbo shells in an airtight container to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are jumbo shells high in calories?
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Can jumbo shells be cooked in advance?
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