Prepared Dishes · Nutrition Facts
Inari Sushi Nutrition Facts
Inari sushi is a Japanese dish made by filling deep-fried tofu pockets with sushi rice. It is notable for its high protein content and unique texture.
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380kcal
Calories
15g
Protein
40.5g
Carbs
18g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 piece of inari sushi, 30g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 380kcal | 114kcal |
| Protein | 15g | 4.5g |
| Total Carbohydrates | 40.5g | 12.2g |
| Dietary Fiber | 2g | 0.6g |
| Sugars | 15g | 4.5g |
| Total Fat | 18g | 5.4g |
| Saturated Fat | 3g | 0.9g |
| Sodium | 1200mg | 360mg |
| Water | 10g | 3g |
Adjust the serving size
Estimate nutrients in a portion of Inari Sushi. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 piece of inari sushi (30 g). Enter 1–5000 g.
- Calories
- 114 kcal
- Protein
- 4.5 g
- Carbohydrates
- 12.15 g
- Fiber
- 0.6 g
- Sugars
- 4.5 g
- Fat
- 5.4 g
- Sodium
- 360 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
22% Daily Value
10% Daily Value
5% Daily Value
12% Daily Value
Serving ideas
- Enjoy inari sushi as a snack or part of a bento box.
- Use it as a filling for onigiri (rice balls).
- Add it to a salad for a crunchy texture.
Storage
Storage tip: Store inari sushi in an airtight container in the refrigerator to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is inari sushi high in calories?
Does inari sushi contain gluten?
Is inari sushi suitable for a low-carb diet?
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