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Beverages ยท Nutrition Facts

Indian Tea Nutrition Facts

Indian tea, a popular beverage, is known for its unique flavor and health benefits. It is rich in antioxidants and has a lower caffeine content than coffee.

GI: N/AServing: 1 cup of brewed tea (200g)Search USDA matchesPublic dataset ยท 4,000 foods

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1kcal

Calories

0g

Protein

0.5g

Carbs

0g

Fat

Where the calories come from

Protein0%
Carbs100%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup of brewed tea, 200g)

NutrientPer 100gPer serving
Calories1kcal2kcal
Protein0g0g
Total Carbohydrates0.5g1g
Dietary Fiber0.1g0.2g
Sugars0.2g0.4g
Total Fat0g0g
Saturated Fat0g0g
Sodium10mg20mg
Water94.4g188.8g

Adjust the serving size

Estimate nutrients in a portion of Indian Tea. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup of brewed tea (200 g). Enter 1โ€“5000 g.

Calories
2 kcal
Protein
0 g
Carbohydrates
1 g
Fiber
0.2 g
Sugars
0.4 g
Fat
0 g
Sodium
20 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C10 mg

11% Daily Value

Flavonoids100 mg

% Daily Value

Caffeine10 mg

% Daily Value

Theaflavins20 mg

% Daily Value

Serving ideas

  • Enjoy it with a slice of lemon and a dash of honey for a refreshing taste.
  • Use it as a base for herbal infusions, such as chamomile or mint.
  • Mix it with spices like cinnamon or cardamom for a warming drink.

Storage

Storage tip: Store Indian tea in an airtight container away from light and moisture to preserve its flavor and aroma.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Indian tea good for weight loss?
Indian tea can be a helpful tool in weight loss due to its low calorie and sugar content, and can aid in digestion.
Does Indian tea have caffeine?
Yes, Indian tea contains caffeine, but in lower amounts compared to coffee, making it a milder stimulant.
Can I drink Indian tea every day?
Yes, Indian tea can be consumed daily as part of a healthy diet, providing antioxidants and other health benefits.

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