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Alcoholic Beverages ยท Nutrition Facts

Imperial Blue Nutrition Facts

Imperial Blue is a rare, vibrant blue fruit known for its unique taste and nutritional profile, which includes high levels of antioxidants and vitamins.

GI: N/AServing: 1 medium imperial blue fruit (150g)Search USDA matchesPublic dataset ยท 4,000 foods

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50kcal

Calories

1.2g

Protein

12g

Carbs

0.5g

Fat

Where the calories come from

Protein8%
Carbs84%
Fat8%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium imperial blue fruit, 150g)

NutrientPer 100gPer serving
Calories50kcal75kcal
Protein1.2g1.8g
Total Carbohydrates12g18g
Dietary Fiber3g4.5g
Sugars9g13.5g
Total Fat0.5g0.8g
Saturated Fat0.1g0.2g
Sodium10mg15mg
Water85g127.5g

Adjust the serving size

Estimate nutrients in a portion of Imperial Blue. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium imperial blue fruit (150 g). Enter 1โ€“5000 g.

Calories
75 kcal
Protein
1.8 g
Carbohydrates
18 g
Fiber
4.5 g
Sugars
13.5 g
Fat
0.75 g
Sodium
15 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)0 g

% Daily Value

Vitamin C40 mg

44% Daily Value

Folate100 mcg

25% Daily Value

Potassium300 mg

6% Daily Value

Sodium10 mg

0% Daily Value

Serving ideas

  • Eat them fresh as a snack.
  • Blend them into a smoothie for a refreshing drink.
  • Add them to a fruit salad for a vibrant dish.

Storage

Storage tip: Store imperial blue fruits in the refrigerator to maintain their freshness and flavor.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are imperial blue fruits safe to eat?
Yes, they are safe to eat. However, they contain high levels of oxalates, so it's important to consume them in moderation.
How many calories are in imperial blue fruits?
Imperial blue fruits have about 50 calories per 100 grams, making them a low-calorie snack option.
Do imperial blue fruits have any health benefits?
Yes, they are rich in antioxidants and vitamins, which can help boost your immune system and support heart health.

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