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Meat & Poultry ยท Nutrition Facts

Ground Sirloin Nutrition Facts

Ground sirloin is a versatile beef product made from lean cuts of sirloin, offering a balanced nutritional profile.

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228kcal

Calories

26.9g

Protein

0g

Carbs

13.4g

Fat

Where the calories come from

Protein47%
Carbs0%
Fat53%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (100 g, 100g)

NutrientPer 100gPer serving
Calories228kcal228kcal
Protein26.9g26.9g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat13.4g13.4g
Saturated Fat5.1g5.1g
Sodium60mg60mg
Water54g54g

Adjust the serving size

Estimate nutrients in a portion of Ground Sirloin. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 100 g (100 g). Enter 1โ€“5000 g.

Calories
228 kcal
Protein
26.9 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
13.4 g
Sodium
60 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Iron3.4 mg

19% Daily Value

Zinc5.8 mg

53% Daily Value

Vitamin B122.1 mcg

88% Daily Value

Phosphorus331 mg

26% Daily Value

Serving ideas

  • Grilled ground sirloin burgers with fresh vegetables.
  • Pan-seared ground sirloin with a side of roasted potatoes.
  • Ground sirloin tacos with avocado and salsa.

Storage

Storage tip: Store ground sirloin in the refrigerator for up to 2 days or freeze for up to 3 months.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is ground sirloin high in fat?
While ground sirloin contains some fat, it is generally leaner than other cuts of beef, with about 13.4 g of fat per 100 g.
How much protein does ground sirloin have?
Ground sirloin provides about 27 g of protein per 100 g, making it a great source of dietary protein.
Is ground sirloin good for weight loss?
Ground sirloin can be part of a healthy weight loss diet due to its high protein content and relatively low carbohydrate content.

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