Meat & Poultry · Nutrition Facts
Sirloin Nutrition Facts
Sirloin is a lean cut of beef known for its tender texture and rich flavor. It is a good source of high-quality protein and essential nutrients.
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285kcal
Calories
36g
Protein
0g
Carbs
18g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (100 g, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 285kcal | 285kcal |
| Protein | 36g | 36g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 18g | 18g |
| Saturated Fat | 7g | 7g |
| Sodium | 60mg | 60mg |
| Water | 45g | 45g |
Adjust the serving size
Estimate nutrients in a portion of Sirloin. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 100 g (100 g). Enter 1–5000 g.
- Calories
- 285 kcal
- Protein
- 36 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 18 g
- Sodium
- 60 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
19% Daily Value
39% Daily Value
100% Daily Value
29% Daily Value
Serving ideas
- Grilled sirloin with a side of roasted vegetables and a salad.
- Fried sirloin steak with a creamy sauce and mashed potatoes.
- Pan-seared sirloin with a red wine reduction and served with a crusty bread.
Storage
Storage tip: Store sirloin in the refrigerator for up to 3-5 days or freeze for up to 6 months.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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